Roshana is passionate about supporting growth in children and families through the thrilling and expressive experience of play. Roshana and her husband have been married for almost 10 years, and together they are enjoying the joys and challenges of parenting a preschooler and a toddler. As a counselor with Living Wholehearted, LLC, Roshana works primarily with children, adolescents, women, and families who are dealing with a variety of issues including anxiety, depression, ADHD, adjustment difficulties, relational conflicts, and trauma. Prior to becoming a counselor, Roshana was an elementary school teacher for several years, and she still enjoys exercising her teaching skills by leading parenting workshops for caregivers and groups for children and teens. Roshana loves cooking, sunshine, and breaking up the monotony of the daily routine with spontaneous and playful activities or day trips that invite new adventures. She considers it a tremendous privilege to have the opportunity to walk alongside the individuals and families she meets for a season of life and help nurture lasting change.
Sarah focuses on helping children, teens, and families find freedom from bondages that keep them from living their richest lives. What she often finds beneath the anxiety, depression, addiction, defiant behavior, or fill in the blank, is often a soul that craves to be seen, known, and connected in safe relationships. Her aim is to help give individuals or parents the awareness and tools to progressively step into a life that fosters those deep longings. Sarah and her family live in the Portland area. She enjoys running, a good charcuterie board, and mostly spending time with loved ones.
